Julia Bradbury

2023 - 3 - 19

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Image courtesy of "The Independent"

Julia Bradbury says she is 'grateful for every single day' after breast ... (The Independent)

The Countryfile host was diagnosed with the condition in September 2021 and underwent a mastectomy.

“We have to tilt into a positive state,” she urged, adding: “I have found that practising gratitude by journaling or meditation, really gets me to think about the good things in life and approach difficulties in a more positive way." She added that she decided to approach the diagnosis “a bit like a TV project” which meant “to learn everything”. “You don’t think too far into the future [but] about getting through things, day by day,” she said, adding that she decided to try and “maintain a very positive mindset” throughout her journey.

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