Operation Transformation

The show's dietitian expert, who is a member of the Irish Nutrition and Dietetic Institute, has been part of the series for 12 seasons. Aoife announced her exit ...

We have super leaders whom we have the privilege of getting to know and accompanying them on their journey to wellness and health. I hope that together we can inspire the general public to make the necessary dietary and lifestyle changes for their own transformation in 2023.” These include Upper Body Strength, Balance, Lower Body Strength and Cardiovascular adding to the usual Hydration, Blood Pressure, Metabolic Age, Weight, General Health, Nutrition, Movement, among others. It will be a fantastic 8 weeks. Following a slew of requests from viewers for updates on how previous leaders are getting on since their transformation journey on the show, the upcoming series will also check in with previous leaders about their experiences since taking part in the show with a new podcast. Presenter Kathryn Thomas will be on hand to encourage the leaders every step of the way, as they take on a health and wellness plan under the careful supervision of four qualified experts with the aim of resetting and kick-starting a new chapter in their lives.

RTÉ has announced that Operation Transformation (OT), will return on Wednesday, January 4, at 9.30pm with five remarkable leaders, a refreshed visual ...

In partnership with SVT Activity and Wellness Hub and Laois County Council, the county will host the weekly Ad Break Challenges where OT Fitness Karl Henry will be on hand to get the community moving and the series will aim to boost awareness of health and well-being initiatives in the area. Each week Katie will also talk to a former leader in the company of one of the OT experts to help everyone on their wellness journey. Leaders will share their personal stories and their own tips, their highs, and lows as they continue to prioritise health and well-being in their lives. The leaders will have a weekly health check in where 14 health indicators, will be monitored. Presenter Kathryn Thomas will be on hand to encourage the leaders every step of the way. It connects communities all over Ireland with the aim of improving their health and wellbeing.

Dietician Aoife Hearne will not be part of this year's show, with Sophie Pratt taking on the role. Sophie, a CORU registered dietitian and a member of the Irish ...

Speaking about joining the show, Sophie said: “I am delighted to be part of the Operation Transformation team and I am really looking forward to guiding the leaders on their journey. "A refreshed visual identity and some new features" have been promised for this year's series, aiming to connect with Irish communities to improve the nation's health and wellbeing. The show will return on Wednesday 4th January 2023 with five new leaders signed up to inspire audiences to live a longer, healthier and happier life.

Operation Transformation (OT) hosted by Kathryn Thomas will return to screens in January with a few new additions to the show.

They also underwent the Health-Related Fitness Test under the direction of Professor Niall Moyna and his team at Dublin City University. I hope that together we can inspire the general public to make the necessary dietary and lifestyle changes for their own transformation in 2023,” she said. She will join Dr Sumi Dunne, Dr Eddie Murphy and Karl Henry on the OT panel of experts for 2023.